Gym Based

Physio

Ideal for those looking to build strength and function in a controlled gym environment.

These Sessions Focus On:

1:1 Strength & Conditioning – Helping you regain strength safely after injury.


Injury Prevention & Rehabilitation – Supporting athletes, active individuals, and those returning to exercise.


Osteoporosis & Osteopenia Strength Training – Weight-bearing and resistance training for bone health.


Sports-Specific Rehabilitation – Helping you get back to training and competition.

black blue and yellow textile

Who I Support

Private Clients (All Ages)

Whether you're recovering from an injury, managing a chronic condition, or looking to improve performance, I provide individualised physiotherapy for:
✅ General injuries, pain, and postural concerns
✅ Pre- and post-surgical rehabilitation
✅ Chronic conditions (arthritis, osteoporosis, neurological conditions)
✅ Active individuals, weekend warriors & athletes

✔ Medicare CDM Rebates Available (previously known as EPC plans – referral required from your GP).
✔ Enquire regarding your private health fund - some accepted

NDIS Participants

✅ Self-Managed & Plan-Managed Clients
✅ Support for mobility, strength, independence & community participation

Athletes & Active Individuals

✅ Injury prevention & return-to-sport programs
✅ Strength & conditioning tailored to your sport
✅ Hands-on therapy for muscle recovery

Older Adults & Fall Prevention

✅ Balance training & mobility support
✅ Strength programs to maintain independence